My First Mistake
Well, it didn''t take me long to make my fist mistake. i actually did it while I was wrting the "I'm Home" blog earlier.
One of the major rules of "eating" post surgery, is that you should never eat (or drink your protein supplement) while doing something else. Because then you don't pay attnetion to how much food you are putting into your body, and you tend to oevereat. - Which is something a lot of Americans do on a regular basis.
Well, remember that chocolate protein shake that I said tasted so good? It was an 8 oz cup and I was drinking it while writing. The next thing I new, I had drank the whole thing, and felt horribly sick. It took about 2 hours before I felt halfway decent again.
Didn't take long to screw up! But I guess it makes sense that I would make mistakes in the begininning.